SWEDEN MASSAGE – PRESTIGIOUS CLOVER SPA NHA TRANG

Learn More About Swedish Massage

In contrast to the application of knowledge of energy and qi of massage methods in the East from China, Japan, India or Thailand... swedish massage is suitable for people with poor pain tolerance. Gentle Swedish massage will help you relieve muscle tension without worrying about pain.

swedish massage

Born in 1830 by a Swede named Per Henrik Ling. He is a fencing coach, in a practice sesson, he injured his elbow and was able to heal himself by tapping around the injured area. After that, he invented and developed this technique into the swedish massage today.

It was not until later that he died that his swedish massage was brought to the United States and introduced to Western countries in the 1850s. Since then, swedish massage has spread to other countries in the West and currently become a massage method that almost all major massage spa use their own swedish massage method.

Great Benefits of Swedish Massage

Swedish massage method is the perfect combination of skillful massage techniques and essential oils that can bring a lot of great uses:

• Reduce muscle tension and pain

With the main impact on the muscle area, the Swedish massage method will deeply affect each muscle fiber, soothe aches and pains, and maximize muscle relaxation. In particular, it also helps to soften muscles, relieve stiffness, and numbness in hands and feet.

• Stimulate blood circulation

Swedish massage has the ability to affect the blood vessels under the skin, making them dilate so that blood can flow to the organs easily. In particular, the effects of this method also stimulate the cells to metabolically active, eliminate toxins to the outside naturally. As a result, the body will be nourished healthy from the inside.

• Helps to relax the mind and unwind

Gentle Swedish massage movements on the body bring a feeling of smoothness and comfort, stimulating the body to produce serotonin hormone (the happy hormone). Therefore, the human spirit also becomes optimistic, loves life, releases all stress and fatigue in work, study and life.

swedish massage for good sleep

• Improve health, increase immunity

Using Swedish massage regularly will help the body produce more lymphocytes - cells of the lymphatic system that are able to protect the body against the invasion of pathogenic viruses.

• Skin is rejuvenated and improved significantly

Swedish massage method is very popular with women when it has the ability to prevent skin aging to help you have healthy skin from the inside. At the same time, Swedish massage also makes spirit optimistic, love life will help you to be younger both inside and outside.

• Helps to sleep and sleep deeper

Thanks to the ability to completely eliminate pain, relax mind and comfort, Swedish massage method will help you easily fall asleep, sleep deeply, no longer wake up many times during the night or sleep disturbances. .

Those are the great benefits for your health and spirit when using Swedish massage. Therefore, let’s come to the prestigious Clover spa massage Nha Trang to enjoy moments of relaxation and health care right away.

Address : 28C Nguyen Trung Trung, Tan Lap, Nha Trang Khanh Hoa

Hotline: 0905 52 00 89

Clover spa Nha Trang currently has Promotions up to 30% when you book an appointment online in advance, quickly book an appointment to receive many incentives.

Swedish Massage Procedure at Clover Spa

Step 1: The reception advises and invites guests to have welcome tea

Step 2: Customers tick the health care paper

Step 3: Invite guests into the changing room and put away their belongings

Step 4: Sauna (if requested by the customer)

Step 5: Foot soak to treat the Red Dao people

Step 6: 60-minute or 90-minute Swedish massage

• The technician uses massage oil in combination with long strokes, massage movements, kneading, twisting ... to affect muscle areas on the body, with a gentle force to create a comfortable feeling for the customers.
• The technician uses the force of the palm of their hand to apply more essential oils to transmit heat and smoothness to the body, helping the body to gradually warm up combined with the flexibility of the technician's hands, light touch on tight muscles and gentle massage make the muscle tension area slowly relax, dispel the pain and fatigue.

Step 7: Customers change clothes (bath if requested by customers)

End : Invite guests to have a snack according to Clover spa's daily menu

Conclusion

With the benefits mentioned above, it is shown that regular swedish massage will help our body stay healthy, increase vitality and get smooth, rejuvenated skin. Besides, Swedish massage also helps us relieve stress, bringing gentle comfort from deep inside our body and soul.

_ Clover Spa Find A Quiet Place _

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Clover Spa Massage Nha Trang

Address : 28C Nguyen Trung Trung, Tan Lap, Nha Trang Khanh Hoa

Opening hours : 09:00 am - 22:30 pm

Hotline : 0905 52 00 89

Gmail : cloverspanhatrang@gmail.com

Fanpage: https://www.facebook.com/cloverspanhatrang

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