THE BENEFITS OF HOT STONE MASSAGE IN NHA TRANG
Hot stone massage is said to have originated in China nearly 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures such as the Americas, Africa, Egypt, India. Currently, hot stone massage is a very popular therapeutic massage that people often use when they are tired, tense or have trouble in sleeping.
Hot Stone Body Massage
Currently, Clover Spa has launched a special hot stone massage in Nha Trang that brings many benefits and satisfactions that customers have evaluated on social media, it is also trusted and chosen the most here by customers.
Unlike conventional massages, hot stone massage uses stones that can retain heat for the longest time, moving directly to the body. There are many combinations of hot stone massage, let’s learn more with Clover Spa.
Hot Stone Massage with Evening Primrose Oil
With the quintessential combination of 2 therapeutic massage sessions, it has produced extremely satisfying results, helping you to have a great relaxation. In addition, primrose oil also helps to nourish the skin, making it smooth, healthy and beautiful.
Swedish Hot Stone Massage
This is a higher form of combination than regular massage, the stones act on the body in the form of waves, creating small vibrations, thanks to the temperature of the stones to help stimulate acupuncture points, support to increase energy in the body. Depending on the propensity of each person, the technician will adjust the hot temperature of the stones to put on the body, so you do not need to worry.
Hot Stone Massage Benefits
>> Stress relief
- According to world scientific research, it has been shown that hot stone massage effectively reduces anxiety and stress, improves the cardiovascular system, and helps patients feel better.
- Hot stone massage also balances the mind, dispels all stress and joint pain.
>> Improve sleep
- When the acupuncture points inside the body are not released, causing blood to be blocked while circulating, hot stone massage will help you re-stimulate the circulatory system with hot stones that penetrate deep inside the body; as a result, it helps you get deeper and better sleep.
>> Reduce spasms
- When muscles are tight, internal spasms will lead to painful cramps, affecting your daily life. Therefore, the hot stone massage will help promote the nerves to dilate, relax comfortably, thereby also helping the skeletal muscles not to spasm, which is very helpful for athletes.
>> Hot stone massage helps reduce autoimmune disease symptoms
- Hot stone massage can relieve fibromyalgia conditions.
- Autoimmune disease is a condition in which the immune system attacks the body's tissues, muscles and cells, causing diseases such as fibromyalgia, rheumatoid arthritis, lupus erythematosus ... According to a 2002 study, people fibromyalgia sufferers who received a 30-minute hot stone massage had fewer trigger points and reduced levels of substance P (a substance involved in the transmission of pain signals) than those with the condition receiving the relaxation treatment.
- A 2013 study found that people with arthritis, after a month of hot stone massage therapy, experienced less pain, improved grip strength, and easier movement.
Hot stone massage helps relieve muscle pain
- Hot stone massage helps relax muscles, making the body easy and comfortable to move.
- Heat has long been used to relieve pain and muscle tension, helping to increase blood flow to the affected area. At the same time, hot stone massage can also reduce muscle spasms, increase flexibility and movement, help reduce the tension of the patient's body, in addition, it does not make the patient difficult and painful to move the muscles joint.
.jpg)
The course of using hot stone massage at Clover spa Nhatrang
Step 1: Consult and invite guests to have tea
Step 2: Customers tick the health care paper
Step 3: Invite guests into the changing room and store personal belongings
Step 4: Sauna
Step 5: Foot soak with Red Dao medicinal leaves
Step 6: Hot stone massage
Step 7: Customers change clothes (white bath if customers need)
End : Invite guests to have a snack according to Clover Spa's daily menu
Conclusion
There is a description of the benefits mentioned above that hot stone massage at Clover spa Nha Trang brings to you, hopefully it will be very helpful for those who are wondering which massage to choose, hot stone massage will be the perfect choice for you.
_ Clover Spa Finds A Peaceful Place _
Clover Spa Massage Nha Trang
Address : 28C Nguyen Trung Trung, Tan Lap, Nha Trang Khanh Hoa
Opening hours : 09:00 am - 22:30 pm
Hotline : 0905 52 00 89
Gmail : cloverspanhatrang@gmail.com
Fanpage: https://www.facebook.com/cloverspanhatrang
See more :
Nha Trang Prestigious Quality Massage - Clover Spa Nha Trang
-952.jpg "VÌ SAO NÊN MASSAGE CHÂN CỦA BẠN ? CLOVER - SPA")
