WHAT IS THE BENEFITS OF FACE MASSAGE? CLOVER SPA - NHA TRANG

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What is Facial Massage?

Facial massage is a massage method that affects the face, neck and shoulders to make the skin healthier, helping to prevent skin aging.

Facial massage has the following methods:

• Swedish massage
• Acupressure massage
• Sinus massage
• Lymphatic drainage massage
• Shiatsu massage

Each massage method has its own techniques but all bring common benefits for the skin as well as beauty enhancement.

facial massage

Benefits of facial massage

Anti-wrinkle and anti-aging

Facial massage will help the skin relax, increase the level of endorphins, make the facial skin firmer. Besides, facial massage also helps to slow down the aging process.

Sinusitis pain relief

Facial massage around areas with sinusitis such as nose, forehead, etc. will cause sinus fluid to be excreted, thereby reducing headaches and increasing cerebral blood circulation.

face massage to prevent wrinkles

Prevent acne from appearing more

When being massaged face, the blood circulation system is well circulated, it also helps the face skin to remove sebum, dirt, etc., preventing bacteria from multiplying into new acne.

Note: if your facial skin has a lot of acne or pimples, Clover Spa Nha Trang recommends treating your face to reduce acne and then massage your face. Because when massaging the face, this skin area is very vulnerable, the acne heads will be easily infected, so it may make your facial skin condition worse.

Helping to whiten face skin

Facial massage will help the facial muscles relax, while providing oxygen to the skin, helping to open pores. Facial massage combined with appropriate facial cleanser will remove dirt, reduce clogged pores. As a result, the face skin will be whiter and more radiant.

Facial massage helps to whiten face skin

Relieves symptoms of temporomandibular disorders

Facial massage combined with massaging acupuncture points on facial muscles will help relieve TMJ disorders such as: reducing discomfort in the jaw and face areas, reducing headaches, reducing tinnitus pain, and soothing sore jaw muscles.

Skin rejuvenation

Facial massage combined with essential oils and skin care essences will help the nutrients penetrate deep into the skin, making the skin whiter and brighter, rejuvenating the skin, and enhancing the beauty.

Facial massage helps reduce temporomandibular disorders

Helping heal scars quickly

When facial massage affects the scar tissue, helps increase blood flow through the skin, smoothes the swelling. As a result, massage can effectively support scar healing and promote faster scar healing. The massage also helps relieve pain and itching when the scar is preparing to form young skin.

Helping absorb skin nutrients effectively

Skin care combined with massage will help increase the absorption of nutrients for the skin more effectively. After applying the cream, you should massage your face in a circular motion, with movements such as stroking from the chin to the cheeks to let the nutrients be absorbed deep inside, helping to increase the skin's elasticity.

According to experts, applying lotion in combination with massage done in the evening before going to bed is the best, because then the skin will absorb the best nutrients, making you have a shiny and smooth skin… full of vitality after waking up.

Facial massage helps to absorb nutrients well

Instructions for proper facial massage - Clover Spa Nha Trang

The first thing before you start massaging your face is to wash your face thoroughly. Technicians need to wash their hands thoroughly before working.

Use a small amount of massage oil or balm evenly on hands and then massage face. Repeat the massage movements at least 5 times, paying attention to use light force to press but firmly.

Before starting, it is necessary to wash your face and hands. Then, use a small amount of serum, massage oil or balm, apply evenly on hands and skin and massage face skin. Whether the massage is short or long, you should also combine the operations together. At the same time, technicians pay attention to use gentle but firm pressure.

facial massage at Clover Spa Nha Trang

How to do it at Clover Spa Nha Trang:

Step 1: Wash your face with cleanser, wash your hands thoroughly

Step 2: Pinch your palms together and rub them together to create heat for your hands. Use three middle fingers to gently press against the eyes to relax.

Step 3: Place the middle and ring fingers under the eyes, slowly move two fingers along the contour of the eyes to the corners of the eyes and then move back to the temples.

Step 4: Press your fingers on the ends of your eyebrows for a few seconds, then continue to press while making clockwise and anti-clockwise movements.

Step 5: Using the index and middle fingers, press down on the cheekbones, starting to move from the center of the face to the temples.

Step 6: Use the knuckles to press on the facial muscles, starting from the nose move the fingers through the cheeks, then to the ears. Use your thumb, index finger, and middle finger to gently pinch the chin area, gently pinching the skin toward the ear.

Step 7: Press into the jaw as you move your fingers from the outside of the jaw towards the chin.

Step 8: Use your fingertips to pat all over the skin on the face, then gently stroke, pinch … the areas with a lot of meat.

Step 9: Acupressure on acupuncture points on the face, acupuncture points on the sinuses.

Conclude

Facial massage is a great way to help your skin not only rejuvenate but also help treat many health problems. To get beautiful glowing skin, you should spend a lot of time relaxing or go to Clover spa Nha Trang for more facial care, follow a healthy diet, exercise to improve your beauty.

Clover Spa Massage Nha Trang

Address : 28C Nguyen Trung Trung, Tan Lap, Nha Trang Khanh Hoa

Opening hours : 09:00 am - 22:30 pm

Hotline : 0905 52 00 89

Gmail : cloverspanhatrang@gmail.com

Fanpage: https://www.facebook.com/cloverspanhatrang

Website : cloverspanhatrang.com/en

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