10 POPULAR MASSAGE TYPES IN NHA TRANG SPA

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With the dedicated and professional care of talented massage technicians, the special and different thing of Nha Trang massage lies in the traditional and modern methods used, such as herbal medicine, essential oils. herbs and a variety of unique gems.

Moreover, Nha Trang also has spas and luxury resorts where you can enjoy absolute tranquility and relaxation. At the same time, the high standard sanitary conditions along with the space that blends in with nature in Nha Trang increase the attraction of the massage experience here.

Swedish Massage

Swedish massage is a gentle full-body massage, ideal for those who are not familiar with massage, being stressed, and sensitive to touch. Swedish massage helps to release muscle tension and is a good choice when you want to completely relax during a massage. For this type of massage, you will either remove all of your clothing or keep your underwear. Then, you lie on the massage table and are covered with a towel. The masseuse will move the towel to massage each area.

swedish massage Nha Trang

The massage therapist will use a combination of movements such as kneading, stretching in the direction of the heart, deep circular movements, vibrations, passive joint movement techniques, etc. Normally, a Swedish massage session will last 60-90 minutes.

Hot Stone Massage

Answering the question of what types of massage are there, it is definitely impossible to ignore hot stone massage. This is the best massage method for those who have pain, muscle tension or want to relax the body. This type of therapeutic massage is similar to Swedish massage, except that the massage therapist uses more hot stones.

This massage helps to soothe muscle tension, improve blood flow and relieve pain by using hot stones. At the same time, it also helps promote relaxation and reduce stress for you.

Hot stone massage in Nha Trang

Then your body is covered with a towel. During a hot stone massage, the masseuse will place hot stones on different areas of the entire body. They can hold an extra stone while massaging parts of the body using the Swedish massage technique with gentle pressure. Sometimes, ice is also used. The hot stone massage process usually lasts about 90 minutes.

Massage With Essential Oils

Massage with essential oils is a good choice for those who want to improve emotions, increase mood, reduce stress, anxiety and muscle tension, relieve pain and reduce symptoms of depression.

Essential oil massage combines gentle pressure on the body with the use of essential oils. The massage therapist will decide to use essential oils that suit your preferences. Accordingly, essential oils will be diluted before being applied to the skin.

Essential oil massage is popular in Nha Trang

During the massage, you will receive a full body massage, combined with essential oil inhalation through a diffuser and absorbed through the skin. Sometimes, aromatherapy only focuses on your back, shoulders, and head. This type of massage usually lasts 60-90 minutes.

Deep Tissue Massage

Deep tissue massage uses more pressure than Swedish massage. This is a good choice for people with chronic muscle problems such as soreness, injury or imbalance. Deep tissue massage helps relieve muscle tension, chronic muscle pain and anxiety.

Then, the masseuse will massage slowly and use finger pressure to relieve tension from the deepest layers of the body's muscles and connective tissues. Even if you have to apply more pressure, you will not feel pain or soreness. This massage usually lasts 60-90 minutes.

Cactus Massage

Cactus massage, also known as cactus massage, is an emerging botanical massage therapy that has become a hot trend in the beauty industry. It is used to enhance blood circulation and improve the general health of the body.

Special cactus massage at Clover spa Nha Trang

When done, the cactus massage gently stimulates points on the body, requiring the release of office ergonomics, releasing tension and alleviating symptoms of muscle soreness and tension.

Not only that, cactus extract is also considered a great source of nutrients for the skin. It enhances the elasticity and smoothness of the skin, keeping it fresh and full of life.

Thai Massage

Thai massage is a good choice for those who want a more active form of massage to relieve pain and stress, improve circulation, mobility and increase energy in the body.

Standard Thai massage at Clover spa

Thai massage works on the entire body using a sequence of movements similar to yoga stretching. You can wear loose and comfortable clothing during the massage. The massage therapist will use the palms and fingers to apply pressure to your body. Besides, you will also be stretched and twisted into different poses. A Thai massage procedure usually lasts 60-90 minutes.

Couple Massage

Couples massage is a massage treatment for two people, creating a time and space for both of them to sublimate their feelings to help them bond more happily. With a gentle and deep space decorated with flickering candles, roses symbolizing love are decorated to make the couple's space more romantic with a little music mixed in. space, making the couple have relaxing moments next to each other, feeling the warm love the two give each other.

Trendy couple massage for young people

Couple massage is a form of massage performed with friends, partners or relatives in the same room. It offers the benefits of a regular massage, sometimes with a hot tub, sauna, facials, body scrubs, nail treatments, and more.

Acupressure Massage

Acupressure massage is the best remedy for those who want to relax or restore the body's natural energy. This is a good option if you don't feel comfortable getting a massage. Acupressure massage uses gentle pressure to act on acupuncture points in the feet, hands, and ears. When doing acupressure, you can wear loose, comfortable clothes to make the process go smoothly. A reflexology massage session usually lasts for about 60 - 90 minutes.

Shiatsu Massage

Shiatsu massage is a type of Japanese massage, which is a good choice for those who want to relax, relieve stress and pain. This type of massage helps reduce anxiety and depression, can relieve headaches and relieve muscle tension.

Shiatsu massage has a full-body effect, but the therapist can focus on areas of the body that need more attention. You will be fully clothed during this massage. During the massage, the therapist will use the hands, palms and thumbs to massage certain points on the body in rhythm. The duration of a Shiatsu massage usually lasts 60-90 minutes.

Prenatal Massage

Prenatal massage can be considered a safe massage method for pregnant women. It can help relieve body aches during pregnancy, relieve stress and muscle tension. You can get a massage at any time during your pregnancy. However, it is important to consult a doctor if you intend to massage in the first trimester because the risk of miscarriage during this time is quite high.

Prenatal massage uses light pressure similar to Swedish massage. The massage therapist will focus on your lower back, hips and legs. You can take off some or all of your clothes. During the massage, you will lie on your side on a massage bed specially designed to not put pressure on the abdomen. If you have pain in your calves or other areas of your legs, consult your doctor before massaging. The massage will last 45 - 60 minutes.

Conclude

Whether you are looking for a wellness treatment or simply want to relax after a long day of exploring, Clover spa massage Nha Trang is a perfect choice. With a wonderful space and professional services, Clover spa massage Nha Trang has become an indispensable part of the journey to find relaxation in this beautiful coastal city.

Clover Spa Massage Nha Trang

Branch 2 : 28C Nguyen Trung Trung, Tan Lap, Nha Trang Khanh Hoa

Branch 1 : 27/5 Hai Ba Trung Street, Da Lat, Lam Dong

Opening hours : 09:00 am - 22:30 pm

Hotline : 0905 52 00 89

Gmail : cloverspanhatrang@gmail.com

Fanpage : https://www.facebook.com/cloverspanhatrang

Website : cloverspanhatrang.com/en

Make an appointment here

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